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10 Signs You’re in a Toxic Relationship and What to Do About It

Toxic Relationship

Introduction

No one enters a relationship intending for it to be toxic, but sometimes things can go south without either party realizing it.

If you’re starting to feel like your relationship is more harmful than helpful, here are some signs to look out for.

And if you do realize that your relationship is toxic, don’t worry, there are steps you can take to end it safely and healthily.

It can be hard to admit that you might be in a toxic relationship, but if you’re experiencing any of the following signs, it’s time to take a step back and reassess the situation.

Toxic relationships are emotionally and mentally draining, so it’s important to get out before they take too much of a toll on your well-being.

If you’re not sure where to start, here are ten signs that you might be in a toxic relationship, as well as some advice on how to deal with a toxic relationship.

You are in a toxic relationship if:

1. You feel like you’re constantly walking on eggshells.

If you feel like you have to constantly watch what you say, because it might set your partner off, then you’re in a toxic relationship.

If you’re always worried that your partner is going to get mad at you or react angrily, then you’re in a toxic relationship.

You’re in a Toxic Relationship if You feel like you’re constantly walking on eggshells

2. You’re always anxious and stressed out.

If you’re constantly anxious and stressed out in your relationship, it’s likely toxic. A healthy relationship should be supportive and relaxing, not draining and anxiety-inducing.

If you can’t seem to enjoy yourself without feeling like you’re constantly on edge, it may be time to end things.

3. You have little or no self-esteem.

If you constantly feel worthless or like you can’t do anything right, and your partner seems to regularly put you down, then it’s likely that you’re in a toxic relationship.

If this is the case, it’s important to get help to build up your self-esteem and learn how to set boundaries with your partner.

READ ALSO: 10 Relationship Goals To Strive For In Your Next Relationship

4. You don’t feel like yourself around your partner.

A toxic relationship is one where you don’t feel like yourself around your partner. You may feel like you have to put on an act or change who you are in order to make them happy.

You may also feel like you’re constantly walking on eggshells, always afraid of upsetting them.

If you’re in a relationship like this, it’s important to realize that it’s not healthy and it’s not good for you. You deserve to be with someone who loves and respects you for who you are.

5. Your partner is always critical of you.

If your partner is constantly critical of you and never seems to be happy with anything you do, then you’re likely in a toxic relationship.

A partner who is always putting you down and making you feel bad about yourself is not conducive to a healthy, happy relationship.

If this is the case, it’s best to end the relationship before it can further damage your self-esteem.

6. You feel like you can’t do anything right.

If you can’t do anything right in your relationship, it may be toxic. If you feel like you’re always walking on eggshells and trying to avoid your partner’s anger, then it’s time to get out.

A healthy relationship should make you feel loved, supported, and appreciated. If you’re constantly feeling criticized and attacked, then it’s time to end the relationship before it gets any worse.

7. You never feel good enough for your partner.

It is obvious that you’re in a toxic relationship if you never feel good enough for your partner.

You don’t need to be told that you’re in a toxic relationship if your partner never listens to you or takes your feelings into account.

If your partner is always critical of you, then it’s time to seek for help as fast as possible.

8. Your partner is manipulative and controlling.

If your partner is manipulative and controlling, you may be in a toxic relationship. A relationship is considered toxic if one or both partners are abusive in any way.

Signs of an abusive relationship may include manipulation, emotional abuse, physical abuse, and/or sexual abuse.

If you are experiencing any of these signs, it is important to get help. You can contact a domestic violence shelter in your area for more information and support.

9. Your partner is always demanding and entitled.

If your partner is always demanding and entitled, then you’re in a toxic relationship. This type of behavior is abusive and can lead to serious psychological damage.

If you’re in this type of situation, it’s important to get help. You can talk to a therapist or counselor who can help you get out of the relationship.

10. Your relationship is characterized by jealousy, drama, and conflict.

You’re in a Toxic Relationship if Your partner is always criticising you and putting you down.

You’re in a Toxic Relationship if you can’t have open and honest communication with your partner.

You may feel like you’re always walking on eggshells, and your partner is always ready to start a fight. You may feel like you can’t do anything right in your partner’s eyes.

If you’re in a toxic relationship, it’s important to get out. This type of relationship is not healthy for you emotionally or mentally. You deserve better.

Conclusion

This article has outlined 10 signs that you might be in a toxic relationship, as well as what to do about it. If you recognize any of these signs in your own relationship, it might be time to rethink things.

This article discussed the signs of a toxic relationship and what you can do to get out of it. If you’re in a toxic relationship, it’s important to take action to protect yourself.

Like and share this article to help others who may be in a toxic relationship.

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